Ceviche de atún enlatado a la mexicana

Hello everybody, it is me, Dave, welcome to our recipe page. Today, I'm gonna show you how to make a special dish, Ceviche de atún enlatado a la mexicana. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Ceviche de atún enlatado a la mexicana is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It's simple, it's quick, it tastes yummy. They're nice and they look fantastic. Ceviche de atún enlatado a la mexicana is something that I have loved my whole life.

Many things affect the quality of taste from Ceviche de atún enlatado a la mexicana, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ceviche de atún enlatado a la mexicana delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ceviche de atún enlatado a la mexicana is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ceviche de atún enlatado a la mexicana estimated approx 15 minutos.

To get started with this recipe, we have to first prepare a few ingredients. You can cook Ceviche de atún enlatado a la mexicana using 7 ingredients and 1 steps. Here is how you cook that.

El atún es un alimento nutritivo, alto en proteínas y bajo en grasas.

El atún es uno de los alimentos favoritos de los Mexicanos, encuentra en estas latitudes un lugar perfecto para su reproducción, por lo que su abundante presencia hace a México se ubique entre las 10 primeras naciones consumidoras de la especie, con un consumo percapita de 1.35 kilogramos según reportes de la Comisión Nacional de Acuacultura y Pesca.

El atún contiene grandes cantidades de ácidos grasos omega 3, que son buenos para el corazón y para el buen desempeño neural y de las articulaciones. Asimismo ayudan en la prevención de trombosis y arteriosclerosis, mejoran las funciones cerebrales de los adultos mayores y reducen el riesgo de padecimientos mentales. También reducen la presión sanguínea y ayuda a regular los niveles de colesterol en la sangre.

Otro de los nutrientes que contiene el Atún son calcio, niacina, vitamina A<B y D, sus proteínas se dirigen con facilidad y se metabolizan con gran eficacia.

Ingredients and spices that need to be Make ready to make Ceviche de atún enlatado a la mexicana:

1. 1 tomate cortado en cubitos
2. 1 lata atún mediana en agua o aceite
3. 1 chile pimiento morrón rojo cortado en cubitos
4. 1 pepino pelado y cortado en cubitos
5. 1 puno de hojas de cilantro finamente picadas
6. el jugo de un limón grande
7. al gusto sal y pimienta

Steps to make to make Ceviche de atún enlatado a la mexicana

1. Escurrimos muy bien el agua o el aceite de la lata, revuelve con todos los ingredientes. Sirve en copas acompañados de una rodaja de limón.

As your experience as well as confidence grows, you will certainly find that you have more natural control over your diet regimen as well as adjust your diet to your personal preferences gradually. Whether you intend to serve a dish that makes use of less or even more active ingredients or is a little bit basically hot, you can make simple modifications to achieve this objective. Simply put, start making your recipes in a timely manner. As for standard cooking skills for beginners you don't need to discover them yet only if you grasp some simple food preparation methods.

This isn't a total overview to fast as well as very easy lunch recipes yet its great food for thought. Ideally this will certainly get your innovative juices flowing so you can prepare tasty dishes for your family members without doing way too many heavy meals on your trip.

So that's going to wrap this up for this special food Steps to Make Homemade Ceviche de atún enlatado a la mexicana. Thank you very much for reading. I'm confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!